But garlic contains a natural anticoagulant — meaning it thins the blood, allowing it to reach sexual organs more easily and helping arousal and orgasm. This in turn keeps your sex drive thriving. Try lighting some almond-scented candles to encourage her mood and snack on some but not too many yourself to store up energy for your performance. Additionally, the smell of almonds is purported to arouse passion in females. Try some mashed avocado on your toast in the morning, or add slices to your sandwich or salad. These seven foods are packed with nutrients that can perk up your libido and may improve your overall health, too. Garlic While you don't want to be stinking of garlic during a passionate lip lock, garlic contains allicin, an ingredient that increases blood flow to the sexual organs. It's a tasty way to discover each other's bodies. Folic acid pumps the body with energy, while vitamin B6 stabilises the hormones.
It can relax muscles around blood vessels in the penis, allowing increased blood flow. Eggs are also a symbol of fertility and rebirth. This in turn keeps your sex drive thriving. Celery is best eaten raw. But garlic contains a natural anticoagulant — meaning it thins the blood, allowing it to reach sexual organs more easily and helping arousal and orgasm. The slippery taste sensation and the mere act of sucking should get you both in the mood. Cut an avocado in half, scoop out the insides with your fingers, and then get your woman to lick it off. Meat Include a variety of meats in your diet to improve your sex life. Celery is best eaten raw. Avocados Folic acid and vitamin B6 are both necessary for a healthy sex drive. Omega-3s help prevent the buildup of plaque in your arteries, thus improving blood flow throughout your body. Eating raw chicken eggs just prior to sex is said to heighten libido and maximize energy levels. Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Then gobble yours down and get to work. Oysters are rich in zinc and help increase sperm and testosterone production. First, they kill off free radicals that damage and inflame blood vessels, increasing their ability to transport blood. In both men and women, this is key for sexual response. Pry them open with an oyster knife and place them on a bed of ice, squeeze some fresh lemon onto them if you like, and then start sucking away. Download The Times of India news app for your device. Mangoes, peaches and strawberries What's more stimulating than sinking your teeth into a sticky-sweet fruit? If you want to give your sex-life a boost, just alter your diet. Low-grade, slow-moving prostate cancer is not affected by eating foods rich in omega-3s. Eat them raw with no added salt or sweetness. Aug 6, , Wash and cut some, and munch away. In addition, dark chocolate has a massive amount of anti-oxidants, which are great for the body in general, as they help maintain the immune system.
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